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mango pomelo chia in coconut milk
  • Servings 2
  • Prep time 15 min

mango pomelo chia pudding

Mango Pomelo Chia Pudding is a delightful fusion of tropical flavors and nutritious ingredients, creating a treat that’s both delicious and health-conscious. Imagine the lush sweetness of ripe mangoes, paired with the light, citrusy notes of pomelo, creating a symphony of flavors.

 Healthy Dessert,   Pomelo Benefits,   Oats with Coconut Milk   

 

Ingredients Mango Pomelo Chia Pudding

  • Five tbsp of Chia seeds
  • 450 ml of canned coconut milk (60-70%)
  • Three tablespoons of honey or coconut sugar
  • 250 grams of Pomelo pulp

Preparation

  1. Put chia seeds in a glass jar.
  2. Add coconut milk and soak chia seeds in coconut milk for half an hour or through the night in the fridge
  3. Add honey or sugar to chia in coconut milk and stir thoroughly to break up any lumps
  4. Peel and cut the mango into small cubes
  5.  Peel pomelo and shred the pulp
  6. To assemble puddings, take two glasses and spoon the ingredients into each: divide the chia in coconut, pomelo pulp, and mango pieces between glasses, alternating in any order

Tips

  •  Ingredients: Mango: Choose ripe mangoes for the best flavor and natural sweetness. If fresh mangoes are unavailable, canned or frozen mangoes can be used as an alternative.
  • Pomelo: Look for pomelos that are heavy for their size, indicating juiciness. The pomelo should be peeled and segmented, with the membrane removed to avoid bitterness.
  • Chia Seeds: Use high-quality chia seeds. They should be whole, not ground, for this recipe.
  • Preparing Chia Pudding: Soak the chia seeds in a mixture of coconut milk and a little sweetener (like honey or agave syrup) overnight or for at least 4 hours. This allows the chia seeds to absorb the liquid and swell, creating a pudding-like consistency.
  • Stir the mixture a few times during soaking to prevent clumping.
  • Layering the Pudding:
  • In serving glasses, start with a layer of chia pudding, followed by a layer of mango puree. Add some pomelo segments on top.
  • Continue layering until the glasses are filled. The number of layers will depend on the size of your glasses.
  • Garnishing: Garnish with more pomelo segments, mango cubes, and a sprinkle of coconut flakes or nuts for added texture and flavor.
  • Chill and Serve:
  • Chill the pudding in the refrigerator for at least an hour before serving. This dessert can be made ahead of time and stored in the fridge.
  • Optional Additions: Feel free to add other fruits or toppings according to your preference. Berries, kiwi, or a sprinkle of granola can add a delightful twist to this pudding.

Remember, balancing the flavors and textures is the key to a great Mango Pomelo Chia Pudding. Enjoy your homemade, refreshing, and healthy dessert!